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Labels: Fitness

25 uses for epsom salt

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3 Simple yoga poses to reduce belly fat

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7 Exercises That Will Transform Your Body

source When was the last time you jumped rope? Perhaps in your childhood. Jumping rope is a cheap and easily portable exercise that you ca...
Garlic butter cheesy crescent rolls recipe

INGREDIENTS: 1 (8 oz.) can refrigerated crescent rolls 4 string cheeses, halved crosswise 2 Tablespoons butter, melted 1/2 teaspoon Italian...
12 simple tweaks for weight loss and great health

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29 Smart Ways to Motivate Yourself to Work Out

source Prove your haters wrong, hoard your medals, and stop washing your hair. (Plus 26 other awesome tips to get off the couch and go.)
How To Get The Hourglass Body Shape

source There are few body shapes. Pear – narrow shoulders and wider hips, apple – rounder in the mid section with thinner legs, inverted t...
10 days sherd - Fitness

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32 Makeup Tips That Nobody Told You About

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Lose belly fat and sculpt your abs without exhausting workouts and special equipment

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